Texas-Specific Support Resources
If you are located in Texas and need immediate or additional support, the following resources are available statewide:
Texas Mental Health Support Line
📞 1-833-986-1919
Available 24/7 for Texans seeking mental health support, resources, and referrals.
988 Suicide & Crisis Lifeline
📞 Call or text 988
24/7 confidential support for emotional distress or crisis situations.
Local Emergency Services
📞 911
If you are in immediate danger or feel unsafe.
Find Local Mental Health Services
You can also locate community-based mental health services through:
- Your county mental health authority
- Primary care provider
- Local hospital or emergency department
If you are unsure where to begin, calling the Texas Mental Health Support Line can help connect you to appropriate local resources.
A Gentle Reminder
Reaching out for additional support is not a failure—it’s a sign of care.
You deserve help that meets the weight of what you’re carrying.
If you’re not in crisis but are looking for reflective, guided support, you’re welcome to explore the spaces FEAR2FREEDOM offers.
FEAR2FREEDOM 