You don’t need the right words to reach out.

If you’re curious, unsure, or simply feeling drawn to connect, you’re welcome here. Whether you’re looking for support, information about services, or upcoming opportunities, this is a gentle place to begin.

Email:
📧 unchainedf2f@gmail.com

Contact Form:
Please share as much or as little as feels comfortable. You can ask a question, request more information, or let me know what kind of support you’re seeking.

Typical response time:
Within 2–3 business days


Before You Reach Out

FEAR2FREEDOM offers coaching, education, and supportive spaces rooted in reflection and awareness. This work is not therapy and is not intended for crisis or emergency care.

If you are experiencing a mental health emergency or need immediate support, please contact:

  • 911 (U.S.)
  • 988 Suicide & Crisis Lifeline (call or text 988)

If you’re unsure whether FEAR2FREEDOM is the right fit, you’re welcome to reach out and ask—we can explore next steps together.